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A Health Body Image

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Irresistible Confidence

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Unstoppable Motivation

Weight Loss Made Easy Workshop

How to Create Your Best Version from the Inside Out

May 17th from 9:30-11:30 am
  • Are you struggling with yo-yo dieting?
  • Are your limiting beliefs preventing you from losing weight?
  • Do you have challenges with food cravings and overeating?
  • Is a lack of self-motivation holding you back from weight loss?
  • Is your emotional bagg age causing your weight gain?

Do these weight loss challenges sound familiar to you? If so, join me for this workshop, you will learn the answers and holistic solutions for the common weight loss myths and challenges:

  • Why diet alone won’t work for long term weight loss success?
  • Why food cravingsare only the symptom and not the root cause ofyour weight gain?
  • How can hormone imbalance contribute to your weight gain?
  • What are the missing pieces in most common weight loss programs?

You will also learn:

  • How to identify your limiting beliefs and mental blocks that prevent you from weight loss
  • How to leverage your hidden gifts to unlock your full potentials and bring out the best in you
  • Simple tips to stop food cravings instantly anywhere and anytime

Come and join us on “May 17th” at “9:30AM” and discover how people who follow these specific steps and techniques lose an average of 15 lbs in 10 weeks and keep it off.

Lucy Liu: RD, Clinical Nutritionist, Amazon Best Selling Author, Speaker, Master C.Ht, Master NLP Practitioner, Life Coach and Advanced Theta Healing Practitioner …

As the founder of optimalhealthsolutions.ca, my passion is to help you create your best version of yourself from the inside and out, establish a healthy life style and achieve long lasting weight loss success easily and naturally!

Register for your FREE Ticket and have a FREE consultation following the workshop

Location: House of Now:536-A5th St. Courtenay, BC, V9N 1K3. Canada

How to Reprogram Your Body the Way You Desire!

    • A holistic approach to help you establish a mindful eating habit!
    • Step-by-step simple strategies to guide you to long term successful weight loss!
    • Comprehensive solutions to transform every aspect of your life!
    • The secrets for achieving long term weight loss naturally and effortlessly!

And more…

Weight Loss Made Easy (eBook)

Valued at $50

Take action now and change your life today!

Testimonials

“Lucy is an exceptional dietitian and as a professional she is also very knowledgeable in alternative medicine. She is caring, genuine and thrives to serve others with dignity and respect. She is inspirational and her words are uplifting. . She is sharp, bright and is very good at putting all the pieces together and identifying the root causes of a given health issue. Her weight loss program is innovative and effective and focuses on maintaining long term weight loss success. I highly recommend her programs to others without reservations.”

S.Z. Malik, M.D.

“As a nutritionist, I recommend Lucy Liu. I have known her for 10 years. She is a very kind and caring person. Her “Harmonious Weight Loss Program” is amazing. You don’t need to spend too much time with her to see the desirable results. She is also as amazing listener and has outstanding professional counseling skills. She not only helps me to lose weight and keeps the weight off successfully, but also inspires me both in my personal life and career, and takes them to the next level. She is inspirational and easily changes your bad mood or depression in a fantastic spirit! In addition, she is a very courageous and confident person. She is my role model. I can’t stop admiring her and would recommend her to everyone in need!”

Maria Kosher 

“One example of the keen interest Lucy has in supporting her clientele is the multifaceted, holistic, weight loss program in which she has integrated a plethora of disciplines focused on promoting the success of the individuals seeking her support. Lucy has used her advanced technical ability to manipulate web based programs and integrate software to provide the client with a huge variety of methods focused on supporting the client’s goals in fitness and weight loss. She developed this program employing a broad and varied selection of modalities, creatively combined to engage the client in many different ways. For example: morning affirmations, journaling, online motivational discussion/peer support, as well as addressing self-esteem and body image. Innovative practices such as hypnosis, and mind-body integration as well as links to recordings addressing healthy body image are embedded in this fantastic program. Practical applications sharing recipe suggestions, and calorie counters are also included. Lucy has invented an innovative method for calculating the caloric, and protein based needs of the individual.”

Jody Vos, Diabetes Educator