December Astrology – Breakthrough Is Near

Numerology

The energy in December is busy and swift because the full moon is in the air sign of Gemini and social media is a hot place to check-in. Then we have the winter solstice and another new moon in the earth sign of Capricorn. Numerology Significance The Cold Full Moon falls on Dec.7th and it …

November 29, 2022

by: Lucy Liu

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Simple Tricks to Get Rid of Phlegm

excess phlegm

Many people experience excess phlegm during the fall season because the energy is peaking in the lung meridian during the fall according to TCM. Did you know that excess phlegm is linked to a weak spleen meridian? This means the energy in the spleen meridian is not sufficient enough to eliminate waste effectively in the …

November 18, 2022

by: Lucy Liu

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Answer the Emergency Calls from Your Organs

Calls from Your Organs

Have you ever had these feelings? Your arms often feel sore and numb, and your calves are prone to cramps when you sleep at night. You may wonder what’s going on. This is because our internal organs have accumulated too many toxins, and the body is sending us a distressful signal and asking for help. …

October 19, 2022

by: Lucy Liu

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Sept. Full Moon Astrology – Follow Your Inner Moonlight

Pisces full moon

September’s full moon is known as the Harvest Full Moon, as it is the full moon that is closest to the fall equinox, which will occur on Spet.22nd. This Harvest Full Moon in Sept. will occur on Sept.10thin the Zodiac sign of Pisces. Numerology Significance Sept. is 9, number 9 is associated with inner wisdom …

September 8, 2022

by: Lucy Liu

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How Can the Navel Spell Your Health?

Navel

Why did ancient TCM focus so much on the navel? The navel is life itself. The “Pechoti” is behind the navel, which has more than 72,000 veins. The total amount of blood vessels in our body is equal to double the circumference of the earth. It is unbelievable! Isn’t it? The navel is also known …

August 10, 2022

by: Lucy Liu

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How to Boost Your Emotional Health in Relationships?

When it comes to the definition of health, many people focus on physical health. A healthy state of a human being includes physical, emotional, mental, and spiritual health. According to TCM, negative emotions such as sadness, fear, anger, anxiety, and depression are the root causes of many health challenges. Each of your internal organs is …

July 19, 2022

by: Lucy Liu

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June Full Moon Predictions – An Optimistic Outlook

Divine Femine Energy

June full moon will fall on June 14th in the optimistic sign of Sagittarius. This is another Super Moon following the Super Moon last month.During a Super Moon, the moon appears 14% larger and 30% brighter than during a regular Full Moon. This full moon is going to bring uplifting and hopeful energy, let’s dive …

June 10, 2022

by: Lucy Liu

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Why Should You Cleanse Parasites During This Period?

Parasites are organisms that utilize their host for nutrition and survival. Nutrient deficiencies and gut issues are common in people with parasites. As you know that our body’s circadian rhythm responds to the moon’s cycles. Did you know that parasites are more active and reproductive during a full moon period coinciding with your circadian rhythm? …

May 2, 2022

by: Lucy Liu

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April Full Moon Predictions – Expansion of Consciousness

The energy in April is chaotic and eventful. Pluto will retrograde on April 29th, which marks the first planetary retrograde since February. We are still in a retrograde-free zone until then, so the energy in April is hot and speedy with two new moons at the beginning and the end of the month, and a …

March 31, 2022

by: Lucy Liu

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12 Self-care Tips to Boost Your Health from TCM

Did you know that the famous Tradition Chinese Medicine (TCM) physician Sun Si Miao lived 141 years in the Tang Dynasty? He was one of the founders of TCM. He was born as a sick child, the cost of medical treatments was high and his family was not able to afford it. This motivated him …

March 7, 2022

by: Lucy Liu

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About the author: Lucy Liu
Lucy Liu

As a Holistic Health Practitioner, Registered Dietitian, TCM Practitioner, Energy Healer, Master Hypnotist, Master NLP Practitioner, Advanced Theta Healing Practitioner, Author and Speaker, Lucy Liu, the founder of optimalhealthsolutions.ca, has gained a good reputation in holistic health after many years of serving patients and clients as a holistic health practitioner. Lucy has developed a unique and comprehensive approach, which combines Western Medicine, Chinese Medicine, Energy Medicine, and Alternative Medicine together, to help others achieve optimal health by creating harmony between the body, mind, and spirit, and maintain long-term success for healthy lifestyle changes.
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