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Why Should You Cleanse Parasites During This Period?

Parasites are organisms that utilize their host for nutrition and survival. Nutrient deficiencies and gut issues are common in people with parasites. As you know that our body’s circadian rhythm responds to the moon’s cycles. Did you know that parasites are more active and reproductive during a full moon period coinciding with your circadian rhythm? …

May 2, 2022

by: Lucy Liu

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April Full Moon Predictions – Expansion of Consciousness

The energy in April is chaotic and eventful. Pluto will retrograde on April 29th, which marks the first planetary retrograde since February. We are still in a retrograde-free zone until then, so the energy in April is hot and speedy with two new moons at the beginning and the end of the month, and a …

March 31, 2022

by: Lucy Liu

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12 Self-care Tips to Boost Your Health from TCM

Did you know that the famous Tradition Chinese Medicine (TCM) physician Sun Si Miao lived 141 years in the Tang Dynasty? He was one of the founders of TCM. He was born as a sick child, the cost of medical treatments was high and his family was not able to afford it. This motivated him …

March 7, 2022

by: Lucy Liu

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February Full Moon – The Light of Freedom

The energy of February is speedy because all the planets go direct this month. The full moon in February is also called the Snow Moon due to the typically heavy snowfall that occurs in February. The energy in February is very positive to start with. Numerology Sheds the Light The full moon will arrive on …

February 7, 2022

by: Lucy Liu

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Is Spinal Decompression Effective for Scoliosis?

Rapid advancements in technology have revolutionized the medical space. We now have faster detection for diseases and more efficient and precise solutions to them. And while we have been able to move forward in the world of medicine, the causes for some conditions remain unclear as well as their treatment. One such condition is scoliosis. …

January 27, 2022

by: Lucy Liu

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The Top 9 BEST Health Posts Of 2021

The Top 9 BEST Health Posts Of 2021

Here are some top health posts we designed in 2021 to help boost your health and vitality. They are well-blended with the information from TCM, herbal medicine, and natural remedies.

January 12, 2022

by: Lucy Liu

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How to Detoxify Your Pineal Gland Effectively and Enhance Your Intuition?

Third Eye

The pineal gland has long been associated with the “third eye”, which is associated with higher wisdom, intuition, and mental clarity. It has also been called “the eye of intuition”, and it is the gateway to enter the astral and psychic dimension of consciousness. Calcification of the pineal gland occurs due to excess fluoride and other toxic chemical deposits, …

December 24, 2021

by: Lucy Liu

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December Full Moon – The Closure of the Old Chapter

gemini full moon

The energy in December is just as intense as what we experienced in November. First, a solar eclipse in Sagittarius opened the stage, followed by a Cold Full Moon in Gemini, and ends with the winter solstice on December 21st. Numerology Significance December is 12, which is the mirror number of 21, winter solstice also …

December 6, 2021

by: Lucy Liu

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How to Treat Insomnia with Your Hands?

Insomnia

Did you know that sound sleep is the best medicine? People who sleep peacefully experience boosted energy and lifted mood the next day, but those who suffer from insomnia are a totally different story, they may feel exhausted and lack motivation the next day. The common theme for insomnia is overthinking, the more you think …

November 11, 2021

by: Lucy Liu

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How to Shield from Spike Protein Shedding

spike protein

Have you heard about spike protein? Spike proteins, also known as peplomers, are generally composed of glycoproteins that have knoblike structures, they project from the lipid bilayer of the surface of an enveloped virus-like spikes. Spike protein is a dangerous transmembrane fusion protein that is a part of the SARS-CoV-2 virus. It has an arm-like apparatus that the virus uses …

October 22, 2021

by: Lucy Liu

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About the author: Lucy Liu
Lucy Liu

As a Holistic Health Practitioner, Registered Dietitian, TCM Practitioner, Energy Healer, Master Hypnotist, Master NLP Practitioner, Advanced Theta Healing Practitioner, Author and Speaker, Lucy Liu, the founder of optimalhealthsolutions.ca, has gained a good reputation in holistic health after many years of serving patients and clients as a holistic health practitioner. Lucy has developed a unique and comprehensive approach, which combines Western Medicine, Chinese Medicine, Energy Medicine, and Alternative Medicine together, to help others achieve optimal health by creating harmony between the body, mind, and spirit, and maintain long-term success for healthy lifestyle changes.
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