Did you know any signs or symptoms are the messages from your body that are seeking attention and help from you? Let’s dive into a few. According to Traditional Chinese Medicine (TCM), headaches at different locations in your head are caused by the blockage in different meridians, how to interpret it? Headache on both sides …

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Infertility rates have been rising drasticallyin recent years. According to statistics, one in 6 people globally is affected by infertility. Lifestyle and environmental factors such as a poor diet, smoking, toxins in our foods, water, skincare, laundry detergents, and pollution can have severe impacts on fertility.Fertility issues are linked to hormone imbalance, with a variety …

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Did you know that there are seven pits in the body called the Golden Pits in Traditional Chinese Medicine (TCM)? These areas are often located in the conjunction points between joints and tendons. Regular stimulation of these areas with your hands can help detoxify the body, reduce fatigue, release blockage in the meridians, and improve …

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Sound frequency healing uses certain sound vibrations that can impact our physical and mental health. It promotes healing by altering human consciousness. Sound frequency healing has been used for centuries to treat many illnesses, such as insomnia, anxiety, depression, and nervous system disorders. Soundfrequencyhealing synchronizes with the brainwaves and reduces stress responses in the body. …

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Your gut health starts from your mouth and your mouth is the entrance of your gut. Your mouth contains over 700 different microbes. Some of these microbes make their way to your stomach and gut every time you swallow. The oral microbiome contains dense communities of microbes called biofilms. According to some research, the bacteria …

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Many ancient remedies have been used for centuries to treat a variety of health challenges including cancers. They may be forgotten because of the dominance of mainstream medicine, but they are safe and effective and can be used as complementary cancer treatment options. Let’s dive into a few popular ones. Mistletoe is a parasitic plant …

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Research shows that more than 80% of body fat leaves the body through exhalation, which suggests the lungs play a critical role in successful weight loss. Enhanced oxygen generation through breathwork promotes fat burning and the elimination of toxins, which further supports weight loss. Enhanced oxygen generation through breathwork promotes fat burning and the elimination …

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Did you know that 40 percent of the worldwide population suffers from chronic digestive issues? Common digestive problems can lead to chronic inflammation and weaken your immune system because 80 percent of your immune system is in your gut. This makes your gut health extremely important. If your gut is healthy, your immune system is …

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Did you know that the highest amount of mycotoxins accumulate in your nasal mucosa? We inhale about three gallons of air each day. The air we breathe is just as important as the food we eat. Many of us are aware of the toxicity of mold. But how could you know whether you had mold …

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