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Different Ways To Handle Stress

Everyone experiences stress at some point. There are different ways to handle stress and some work better for some people than others. Here are some unique ways of getting your stress under control. Color therapy is an effective method for some people. Something as simple as painting your nails in a soothing color can be …

January 21, 2020

by: Lucy Liu

in: Guest

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Are Meal Delivery Services Healthy: Let’s Weigh In

Healthy Meal Plan

Everyone experiences stress at some point. There are different ways to handle stress and some work better for some people than others. Here are some unique ways of getting your stress under control. Color therapy is an effective method for some people. Something as simple as painting your nails in a soothing color can be …

August 5, 2020

by: Lucy Liu

in: Guest

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About the author: Lucy Liu
Lucy Liu

As a Holistic Health Practitioner, Registered Dietitian, TCM Practitioner, Energy Healer, Master Hypnotist, Master NLP Practitioner, Advanced Theta Healing Practitioner, Author and Speaker, Lucy Liu, the founder of optimalhealthsolutions.ca, has gained a good reputation in holistic health after many years of serving patients and clients as a holistic health practitioner. Lucy has developed a unique and comprehensive approach, which combines Western Medicine, Chinese Medicine, Energy Medicine, and Alternative Medicine together, to help others achieve optimal health by creating harmony between the body, mind, and spirit, and maintain long-term success for healthy lifestyle changes.
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