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Different Ways To Handle Stress

Everyone experiences stress at some point. There are different ways to handle stress and some work better for some people than others. Here are some unique ways of getting your stress under control. Color therapy is an effective method for some people. Something as simple as painting your nails in a soothing color can be …

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January 21, 2020

by: Lucy Liu

in: Guest

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Are Meal Delivery Services Healthy: Let’s Weigh In

Healthy Meal Plan

Everyone experiences stress at some point. There are different ways to handle stress and some work better for some people than others. Here are some unique ways of getting your stress under control. Color therapy is an effective method for some people. Something as simple as painting your nails in a soothing color can be …

Continue reading “Are Meal Delivery Services Healthy: Let’s Weigh In”

August 5, 2020

by: Lucy Liu

in: Guest

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How to Reprogram Your Body the Way You Desire!

  • A holistic approach to help you establish a mindful eating habit!
  • Step-by-step simple strategies to guide you to long term successful weight loss!
  • Comprehensive solutions to transform every aspect of your life!
  • The secrets for achieving long term weight loss naturally and effortlessly!

And more…

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About the author: Lucy Liu

Lucy Liu

As a Registered Dietitian, Holistic Health Practitioner, TCM Practitioner, Energy Healer, Author and Speaker, Master Hypnotist, Master NLP Practitioner, and Advanced Theta Healing Practitioner, Lucy Liu, the founder of optimalhealthsolutions.ca, has established a widely recognized reputation in holistic health. After many years of serving patients and clients as a holistic health practitioner, Lucy has devoted herself to bringing a comprehensive approach, which combines Western Medicine, Chinese Medicine, Energy Medicine, and Alternative Medicine together, to help others achieve optimal health by creating harmony between the body, mind, and spirit, and maintain long-term success for healthy lifestyle changes.
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Optimal Health Solutions | Spiritual Life Coach | Neuro Linguistic Programming Techniques | Hypnosis For Weight Loss | Relationship Compatibility Analysis | The Happiness Project | Hypnotherapy | Theta Brain Waves | TCM Products | Traditional Chinese Medicine | Best Anti Aging Products | Cholesterol Ratio | Weight Loss Program | Theta Healing | Manifestation Program | Palm Readings | Tarot Card and Oracle Card Readings | Intuitive Readings