Imagine what if weight loss just comes easy without hard work; wouldn’t it be nice? Is it possible? I think so. Today, I am going to introduce a few easy does it tips to lose weight naturally, so you can reshape your body while enjoying a happy life. You don’t have to feel frustrated about …

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Do you notice that our ear is like an inverted fetus? From the image below, you can see that the earlobe matches the head of a fetus; therefore, this part of the ear is closely linked to our face and head based on reflexology. According to Traditional Chinese Medicine (TCM), the energy of the kidneys …

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What is happiness? Happiness is a state of mind with joy and empowerment, and the more happiness you put out and the more you will get back simply because of the Law of Attraction. Happiness is also a feeling that is always available to you, a feeling of pleasure and contentment. What are the health …

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Fall is my favorite season because we are receiving the abundant foods from Mother Nature, especially fruits, such as apples, grapes, oranges…you name it. However, do you know that most of us are throwing the treasure away without awareness? The treasures come from the skins of foods.

Do you know that goji berries are one of the best anti-aging foods? Goji berries, also known as wolfberries, are one of the most nutritious fruits in the world. These are members of the nightshade family or Solonacea that contains many common vegetables like tomato, potato, pepper, eggplant, and more. Goji berries are native to …

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Do you know that most pesticides are petroleum-based and they are called environmental estrogens? They have estrogen-like activities that either take up the estrogen receptors or block the estrogen receptors in our body, as a result, they not only affect our natural hormone balance but also cause estrogen dominance symptoms and hormone-related cancers, including breast …

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What if everyone could act like athletes who eat like a horse but fit like a fiddle? However, in reality, it is common to see that some people seem to gain weight easily even with a small amount of food. The common comment we hear is, well, we have got a fat gene, what can …

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Did you know that our mother earth is about 4.54 billion years old based on the research from NASA? It is so old that we can hardly imagine it. In the beginning, the plants on the earth have been blessed by the rich soil to support their optimal growing conditions. Generations after generations, the old …

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Lemon water is not only refreshing and tasty to get rid of the thirst, but it also brings plenty of health benefits. As a matter of fact, lemon water has many medicinal values including improving digestion, cleansing the body from toxins, and stimulating liver function. Here are a few examples. 1. Neutralizing Acidity in the …

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Summer is coming; ladies get ready to color their toes to show off in their beautiful sandals in this hot season. Have you ever thought about what these colorful nail polishes can do to your health? Based on medical research, the chemicals called xenohormones in these petroleum-based nail polishes are considered environmental estrogens. They act …

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