Do you know that the top athletes during the recent Olympic Games have turned to Traditional Chinese Medicine (TCM) treatment known as “cupping” to boost their performance? In fact, the use of cupping therapy amongst athletes has been growing over the last decade. Floyd Mayweather, Andy Murray, Amir Khan are recent Olympians in Rio who …

Continue reading “Why Is Summer the Best Time for Moxibustion and Cupping?”

Have you ever experienced overwhelming emotions that are so intense to make you feel anxious? I guess we all have experienced anxiety in our lifetime either from a brand new task or an unfamiliar environment. But it is the emotions behind the veil that trigger the anxiety. It is certainly not good to have a …

Continue reading “What Can Grounding Do to Your Health?”

Have you ever wondered why menopause or post-menopause women are getting more frequent UTIs than young women? When people talk about UTIs, in most cases they are referring to a bladder infection. The urinary tract is comprised of bladder, kidneys, and the tubes connecting them that produce urine and carry it out of the metabolism …

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Have you ever wondered that everything in nature follows a pattern? For example, most flowers will bloom in spring and wither away in winter. If we follow the natural laws and take advantage of these natural patterns, we can create an abundant life of everything. Same as our body, if we follow the natural cycle …

Continue reading “HOW to Rock Your Health by Working with Your Biological Clock?”

Here is an interesting story. One of my friends has two daughters, and both of them are vegetarian. They consume a lot of legumes on a daily basis. Not long ago, both of their daughters were diagnosed with irritable bowel syndromes at a very young age. Given the fact that the mother is a nutritionist, …

Continue reading “The Surprising Culprit for the Leaking Gut”

Imagine what if weight loss just comes easy without hard work; wouldn’t it be nice? Is it possible? I think so. Today, I am going to introduce a few easy does it tips to lose weight naturally, so you can reshape your body while enjoying a happy life. You don’t have to feel frustrated about …

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Do you notice that our ear is like an inverted fetus? From the image below, you can see that the earlobe matches the head of a fetus; therefore, this part of the ear is closely linked to our face and head based on reflexology. According to Traditional Chinese Medicine (TCM), the energy of the kidneys …

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What is happiness? Happiness is a state of mind with joy and empowerment, and the more happiness you put out and the more you will get back simply because of the Law of Attraction. Happiness is also a feeling that is always available to you, a feeling of pleasure and contentment. What are the health …

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Fall is my favorite season because we are receiving the abundant foods from Mother Nature, especially fruits, such as apples, grapes, oranges…you name it. However, do you know that most of us are throwing the treasure away without awareness? The treasures come from the skins of foods.

Do you know that goji berries are one of the best anti-aging foods? Goji berries, also known as wolfberries, are one of the most nutritious fruits in the world. These are members of the nightshade family or Solonacea that contains many common vegetables like tomato, potato, pepper, eggplant, and more. Goji berries are native to …

Continue reading “The Magical Food Combinations with Goji Berries That Create Miracles”