Have you ever thought about the connection between your feet and your health? From reflexology, your feet function as a map to reflect your internal organs just like your hands. From Traditional Chinese Medicine (TCM), there are many important meridians running through your feet, such as the kidney meridian, stomach meridian, spleen meridian, and liver …

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Here are some top health posts we designed in 2019 to help boost your health and longevity. They are well-blended with the information from TCM, herbal medicine, and natural remedies.

Have you ever wondered why many of us have a tendency to jump on drugs instead of natural healing remedies when we suffer from certain health challenges these days? Maybe there are magical pills out there? I think we are conditioned to think this way due to the environment we grow up in and how …

Continue reading “Hardness the Magical Healing Power of Your Hands Part-3”

You may wonder why people suffer from coughing more often in the fall and winter. This has to go back to the ancient wisdom of Traditional Chinese Medicine (TCM). According to TCM, the energy is peaking in the lungs in autumn. As a result, those who have a history of asthma or bronchitis may experience …

Continue reading “Stop Coughing Now with These Simple Tricks”

Have you heard about Hippocrates’ famous quote “Let food be thy medicine, and let medicine be thy food.”? Today, many of us are conditioned to seek drugs when we are trying to resolve a health challenge. The truth is that no drugs can replace the magic of nature and the best medicine comes from nature. …

Continue reading “Top 9 Amazing Medicine Food List”

There are many hidden triangles in the body that play the key factors for our stamina and immune function. If you are aware of these important areas in the body and take good care of them on a regular basis, you can certainly improve your health and boost your productivity. Where are these hidden golden …

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Are your children suffering from ADHD? ADHD – Attention deficit hyperactivity disorder is a common mental disorder for children. Children with ADHD may be hyperactive and unable to control their impulses or they have trouble to focus due to some differences in brain development and brain activity that affect attention, and it can continue into …

Continue reading “The Secret Key to Calm the Hyperactivity Disorder for Children”

People who believe in Buddhism have noticed that the Buddha statues in the temples have a similar hand gesture. Many people may not pay attention to these details. In fact, these mysterious hand gestures have incredible healing power. Why does the specific hand gesture have a magical power? Let’s start with the hand reflection areas. …

Continue reading “Unlock the Secret Healing Power of Hand Gestures – PART TWO”

According to the studies, depression and low mood are linked to the low levels of serotonin and dopamine in the body, which are the feeling-good neurotransmitters in the brain. More and more research shows that if you have speech anxiety and are forced to speak in public under the pressure, your body’s allergy responses will …

Continue reading “How Can Your Emotions Make You Sick?”

The Wheel of Health is based on the ancient wisdom of Traditional Chinese Medicine. Let’s break it down to each month. January- Preservation This is the time to nourish the Ying energy in your body. It is a good idea to dress warm outside to prevent a cold/flu. It is important to keep your head, …

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