Do you know that most pesticides are petroleum-based and they are called environmental estrogens? They have estrogen-like activities that either take up the estrogen receptors or block the estrogen receptors in our body, as a result, they not only affect our natural hormone balance but also cause estrogen dominance symptoms and hormone-related cancers, including breast …

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What if everyone could act like athletes who eat like a horse but fit like a fiddle? However, in reality, it is common to see that some people seem to gain weight easily even with a small amount of food. The common comment we hear is, well, we have got a fat gene, what can …

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Did you know that our mother earth is about 4.54 billion years old based on the research from NASA? It is so old that we can hardly imagine it. In the beginning, the plants on the earth have been blessed by the rich soil to support their optimal growing conditions. Generations after generations, the old …

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Lemon water is not only refreshing and tasty to get rid of the thirst, but it also brings plenty of health benefits. As a matter of fact, lemon water has many medicinal values including improving digestion, cleansing the body from toxins, and stimulating liver function. Here are a few examples. 1. Neutralizing Acidity in the …

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Summer is coming; ladies get ready to color their toes to show off in their beautiful sandals in this hot season. Have you ever thought about what these colorful nail polishes can do to your health? Based on medical research, the chemicals called xenohormones in these petroleum-based nail polishes are considered environmental estrogens. They act …

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Are you suffering from dry eyes for a long period of time? Do you know that there is an interesting link between dry eyes and hormone imbalance? The eyes are the window of the soul. Many people overlook the care for their eyes until they suffer from irritation, dryness, or pain in the eyes, then …

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Believe it or not, we constantly manifest our reality consciously or unconsciously. Most people are not aware that they attract what they don’t want unconsciously. Scientists discovered that the thought is the most powerful battery force ever found, with a speed of 183, 000 miles per second. Would you be able to imagine this speed? …

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Since I was a small child, I was fascinated by the stories about ginseng, because ginseng has a shape that is similar to a human body. It was described as different lovely fairies in Chinese fiction. Some of the stories were so intriguing that I had dreams about meeting those fairies from ginseng as a …

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https://optimalhealthsolutions.ca/wp-content/uploads/2019/07/Affirmation-story.mp4 Imagine how it feels like to be able to see your dreams being manifested right in front of your eyes in the New Year. Is it possible? absolutely! Miracles happen all the time. Here is my story. Quite a few years ago, I was attending an important medical training, it came to my attention …

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Have you ever heard the sentence “That person has MOJO!” What does MOJO really mean? To me, it is about confidence. Confidence generates a non-physical aura that instantly draws attention from others and gains trust from others about your talent, abilities, and personal strength. Have you ever thought that one of the root causes of …

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