If you are tired of pharmaceutical medicine and its harmful side effects, Optimal Health Solutions is that one-stop for you. We cater the best alternative medicine solutions for various medical conditions with optimal results and provide a holistic solution with the best results.
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The Happiness Project

What is happiness? Happiness is a state of mind with joy and empowerment, and the more happiness you put out and the more you will get back simply because of the Law of Attraction. Happiness is also a feeling that is always available to you, a feeling of pleasure and contentment. What are the health […]

November 21, 2016 by: Lucy Liu 2 comments
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Are You Throwing these precious Treasures Away?

Fall is my favorite season because we are receiving the abundant foods from the Mother Nature, especially fruits, such as apples, grapes, oranges…you name it. However, do you know that most of us are throwing the treasure away without awareness? The treasures come from the skins of foods. The skins of some fruits and vegetables […]

October 21, 2016 by: Lucy Liu 5 comments
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The Magical Food Combinations with Goji Berries That Create Miracles

Do you know that goji berries are one of the best anti-aging foods? Goji berries, also known as wolfberries, are one of the most nutritious fruits in the world. These are members of the nightshade family or Solonacea that contains many common vegetables like tomato, potato, pepper, eggplant and more. Goji berries are native to […]

September 19, 2016 by: Lucy Liu 1 comment
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Top 9 highly Contaminated Foods

Do you know that most pesticides are petroleum-based and they are called environmental estrogens? They have estrogen-like activities that either take up the estrogen receptors or block the estrogen receptors in our body, as a result, they not only affect our natural hormone balance but also cause estrogen dominance symptoms and hormone-related cancers, including breast […]

August 16, 2016 by: Lucy Liu 0 comments
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7 Top Foods to Slim You down Fast!

What if everyone could like athletes who eat like a horse but fit like a fiddle? However, in reality, it is common to see that some people seem to gain weight easily even with a small amount food. The common comment we hear is, well, we have got a fat gene, what can you do […]

July 18, 2016 by: Lucy Liu 2 comments
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Super Charge Your Water with This Magic Ingredient

Lemon water is not only refreshing and tasty to get rid of the thirst, but it also brings plenty of health benefits. As a matter of fact, lemon water has many medicinal values including improving digestion, cleansing the body from toxins, and stimulating liver function. Here are a few examples. 1. Neutralizing Acidity in the […]

June 20, 2016 by: Lucy Liu 1 comment
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Fulvic Acid and Humic Acid – A Well Kept Secret from Nature

Did you know that our mother earth is about 4.54 billion years old based on the research from NASA? It is so old that we can hardly imagine. In the beginning, the plants on the earth have been blessed by the rich soil to support their optimal growing conditions. Generations after generations, the old plants […]

May 16, 2016 by: Lucy Liu 1 comment
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Are You Sacrificing Your Health for the Beauty?

Summer is coming; ladies get ready to color their toes to show off in their beautiful sandals in this hot season. Have you ever thought what these colorful nail polishes can do to your health? Based on the medical research, the chemicals called xenohormones in this petroleum based nail polishes are considered as environmental estrogens. […]

April 28, 2016 by: Lucy Liu 3 comments
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The Surprising Missing Pieces behind the Dry Eyes

Are you suffering from dry eyes for a long period of time? Do you know that there is an interesting link between the dry eyes and hormone imbalance? Eyes are the window of the soul. Many people overlook the care for their eyes until they suffer from the irritation, dryness or the pain from their […]

April 4, 2016 by: Lucy Liu 4 comments
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How to Become a Manifest Magnet?

Believe it or not, we constantly manifest our reality consciously or unconsciously. Most people are not aware that they attract what they don’t want unconsciously. Scientist discovered that the thought is the powerful battery force ever found, with the speed at 183, 000 miles per second. Would you be able to imagine this speed? Positive […]

March 1, 2016 by: Lucy Liu 2 comments
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